Here it is, two months after surgery and I am stalled. I've been trying to add more foods to my daily meals, but I'm not enjoying it. The biggest struggle I have right now is drinking enough water. I can't seem to get that in me. The taste doesn't appeal to me and the idea of - "is it thirst or hunger" still hasn't caught on yet.
Only a couple more pounds and I will finally hit ONEderland! I am so looking forward to that! To get out of the 200's almost seems unreal! So close!!
On another note...XBOX with Kinnect is an awesome way to get in some exercise! I love the dancing game! So much easier on my joints. And gets me moving in a more fun way. I love to dance...both of my left feet don't seem to mind either! So fun to try to keep up!
Only a couple more pounds and I will finally hit ONEderland! I am so looking forward to that! To get out of the 200's almost seems unreal! So close!!
On another note...XBOX with Kinnect is an awesome way to get in some exercise! I love the dancing game! So much easier on my joints. And gets me moving in a more fun way. I love to dance...both of my left feet don't seem to mind either! So fun to try to keep up!
Some tips for drinking more water :
ReplyDeletemany of us wake up dehydrated, and the first thing you should do before you do anything else is drink two glasses of water. I've now made it a regular morning habit, and it inspires the momentum to continue drinking more for the rest of the day;
drink heated water. Sometimes we just want the psychological pleasure that comes with having a hot mug cupped in our hands than the actual drink itself.
I also freeze grapes that I've cut in 2 and also strawberries cut in half....place them in my water. I've used lemon juice and placed lemon slices. You can use ANY fruit really
YOU ARE DOING AWESOME!!!!!!!